Sarah combined her experience of working in film and media and as a qualified psychotherapist (MBACP) to create Solas Mind; offering mental health advice and support in the creative industries and private counselling for anyone who needs support. Sarah is a person-centred psychotherapist; an approach to therapy based on the idea that natural human potential can be facilitated and encouraged by a unique, trusting relationship between the client and the therapist.She is empathic and thoughtful and offers guidance and support in a safe, contained therapeutic space so that new options become available to you.
Sarah has training in Sexual Violence Against Women and counsels at Rape Crisis. Sarah is an experienced trainer and an Associate Tutor for SFA: Suicide First Aid through Understanding Suicide Interventions.
I listen to you and any concerns you may have, for a better understanding of your circumstances and the challenges facing you.Together, we can explore options and possibilities ranging from acceptance to making changes.
My specialities include helping with depression, anxiety states, relationship difficulties, alcohol/substance misuse, sexual health, addictions and acculturation.
I am a qualified, experienced and BACP registered Psychotherapist and I am interested in the unconscious dynamics within teams and organisations which impact on an individual’s performance and wellbeing.I combine my clinical work with teaching counselling courses, committee roles with Group Analytic Society International (Finance committee) and Birkbeck Counselling Association (Chair/Director).
Marianne is a fully qualified NCS accredited and BACP registered Psychotherapist, an EAP practitioner and certified Wellness Coach. Marianne views psychotherapy as a dynamic, non-judgemental and empowering process created between two people. Marianne is trained to work with a wide range of issues and has a special interest in working with those who are suffering with chronic health conditions, trauma and with survivors of sexual violence and abuse.
She works within a person-centred and eclectic framework, drawing on a variety of methods to tailor the work to the individual depending on their unique needs and what they bring to therapy.
As well as working in private practice, Marianne works as a volunteer counsellor for Rape Crisis and has qualifications in Nutritional Therapy, Reiki levels 1 & 2 and is in a Teacher Training mentorship for Iyengar Yoga.
Lina has an M.Couns(Advanced) qualification with a specialisation in CBT.
Living in Singapore for more than 12 years has equipped Lina to understand and relate with empathy to diverse backgrounds and cultures.Lina believes there is no ‘one size fits all’ approach in psychotherapy, and employs a client-centred eclectic approach, she tailors each client’s treatment according to their specific needs and integrates elements from different therapeutic modalities, such as Cognitive Behavioural Therapy (CBT), Schema Therapy, Solution Focused Therapy (SFBT), Gottman Couples Therapy and Brainspotting.
She aims to offer a safe and confidential space to explore any troubles and works collaboratively and respectfully, to increase awareness and strengthen resources. Her belief is that each individual has it within themselves to achieve their life goals.
Lina sees herself as an active guide, who will help and support the client through any issue or emotional distress. Regain balance and a sense of well-being in their social, emotional and professional selves.
She offers therapy to clients dealing with anger management, anxiety, coping skills, depression, life adjustment and transition, mental and emotional well- being, relationship issues, self-development, stress and trauma.
Faye is a person-centred experiential (PCE) therapist whom also incorporates EFT tapping (emotional freedom techniques) into sessions.The two therapeutic techniques work in harmony with one another and are used together with great success.
Having a foundation in PCE therapy ensures that Faye is able to empathically attune to a clients’ distress, hold that space for them and guide them through with much care and compassion.
EFT comes under the umbrella of energy psychology with tapping on acupoints positioned on the body’s meridian system which releases stuck energy and/or emotional distress. Faye has used EFT on issues such as; limiting beliefs, anxiety, depression, peak performance, childhood trauma, bereavement, PTSD, shame, guilt, addiction with great success in her own private practice.
Yasmine is a professionally qualified, registered, person-centred counsellor/psychotherapist. Yasmine has worked in the charitable sector as an Office Manager/Family Liaison Office for the past 12 years. She also has experience working on a helpline for domestic abuse victims and, as part of her client training hours, volunteered for a bereavement counselling service. Yasmine runs a private counselling practice in Bushey and Watford working with adults who are facing a range of issues including anxiety, bereavement, depression, fertility, loss, relationships and stress. Yasmine hopes to provide a safe, empathic, non-judgemental working space and believes that the alliance between counsellor and client is an essential part of the therapeutic process.
Sue is an integrative therapist whose passion for therapy and learning is reflected in her work. As an integrative therapist, she blends different therapeutic approaches to provide a therapy that is tailored to your needs. A therapy that is as unique as you. Sue is an open and warm person who believes that whatever the reason(s) you seek counselling, it can be a great way to help you through a difficult time. She strongly feels that nobody should feel that their problems are too big or too small to bring and that everyone deserves to be listened to with empathy and without judgement so that a way through can be found. Sue understands that modern life can be hectic and stressful even without other contributing factors and that it can be easy de-prioritise self-care until you start to feel or see the ‘cracks’. Her support can help you unpack problems and repack them in a different way whilst learning about yourself. Sue runs a private practice in Exeter and specialises in depression, anxiety, loss and trauma.
Aakansha has a passion for helping people. She is understanding, patient, empathetic, friendly and has good listening skills. Through Cognitive Behavioural Therapy, her role is to study how the clients could understand themselves, as well as develop more positive ways of behaving for their benefit. She uses a Person-Centered approach by helping the client to identify their strengths and weaknesses. In addition to the former, she incorporates Dialectical Behavioural Therapy, Psychodynamic Therapy, Humanistic Therapy, Solution-focused Brief Therapy, Spiritual Counselling and Mindfulness based on the client's comfort level during the sessions. She specialises in issues such as ADHD, Anxiety, Attachment disorder in children, Autism, Behaviour problems, Child related issues, Childhood bullying, Learning difficulties, Loneliness, Low self-confidence, Low self-esteem, Obsessive Compulsive Disorder (OCD), Physical abuse, Relationship issues, Self-Harm, Separation anxiety, Spirituality, Stress, Substance abuse and dependence (Drug/Alcohol/Sex), as well as Suicide.
Aakansha studied at University at Buffalo and graduated with a Bachelor of Arts (Psychology) in 2012 and graduated with a Masters in Guidance and Counselling from James Cook University, Singapore in 2016. Aakansha has worked with addictions and conducted Drug Intervention workshops in prisons and with the Central Narcotics Bureau.To further her specialisation, she completed a MSc in Child and Adolescent Mental Health at King's College London in December 2019.
Annamarie is a qualified counsellor, registered with The National Counselling Society and is on their regional committee in N Ireland. Annamarie is an Holistic, Integrative, Counsellor drawing from the Humanistic and CBT Third Wave Approaches. You and what you have gone through, will determine the particular blend of therapy.
Annamarie is honoured to assist you in moving from a place of entrenchment, on the fringes of your life, into the present, feeling, centre. You will not be judged, you will be met with compassion, empathy and authenticity.
Annamarie believes to engage in counselling is a gift – the start of a journey back to yourself, safe in the knowledge that another is holding the light for you.
Jo is a fully qualified counsellor, registered with the BACP and is a member of the British Psychological Society. Jo provides a space where you can talk safely and reflect on your thoughts and feelings. Jo understands that your experiences are unique to you and always listens without judgement. Jo runs a private practice in Amersham, working with a variety of issues including addiction, anxiety and stress. Jo also works as a Management Consultant with experience in training, organisational design and coaching.
Rachel is a professionally qualified and registered (MBACP) person-centred counsellor who offers approachable, professional support to help you through times that may be proving difficult. Rachel runs a private practice, Equanimity Counselling, in Chalfont St Giles, South Bucks and has experience of working with adults and teenagers, with a particular interest in family relationships (past and present), addictions, low mood and anxiety.
Amanda is a professionally qualified and registered person-centred counsellor. Her background in pharmaceuticals and nutritional medicine led to her interest in general well-being and subsequent qualification as a counsellor.
Amanda’s counselling experience spans the educational and charitable sectors. She has worked with diverse clients from primary school age and upwards. She provides a safe, empathic space for clients to explore, reflect and focus upon what is important for them, in their lives.
Mark is a mindfulness-based psychotherapist, with a passion for helping people develop resilience and find their potential for growth. He has been in clinical practice since 2014, is accredited by the UKCP, and holds a MA from Middlesex University London in Mindfulness-based Psychotherapy.Mark’s approach to therapy is rooted in Buddhist psychology and integrated with western personality theory.
Put simply, this approach pays close attention to how we continually recreate ourselves (and our past) in the present moment; and offers various ways to free us from old unskillful or limiting patterns and perceptions.
Mark helps guide clients to a greater awareness of these mind-body processes that are always whirling away in the background. And of course because how we are now depends so much on our past, he also places equal value on understanding that past – particularly early life.He has extensive experience working with people from diverse socio-economic backgrounds and circumstances, including clients struggling within high-pressure environments.Whatever your reasons for seeking therapy, Mark offers you a warm welcome and a confidential space to share your problems, find insight and grow.
Lynsey is a strengths based, solution focused Coach and person-centred counsellor,
who provides a supportive, non-judgmental space to help you reflect on and
overcome challenges, so that you can move forward towards your desired outcomes,
while keeping health, wellbeing and performance in mind. Lynsey draws on the
coaching psychology and positive psychology evidence base, as well as brief
therapies including CBT, SFBT, ACT and mindfulness.
Lynsey is registered with the ICF (ACC), a member of the British Psychological
Society and an accredited Mental Health First Aid Instructor. Passionate about
wellbeing, mental health and performance, Lynsey can help you discover, develop
and plan ideas away from the pressures of your ‘day to day’ environment. By working
through short, medium and long terms goals and identifying best courses of action,
you will be able to achieve meaningful progress, enhance self-reflexive inquiry, gain
insights and deeper self knowledge that will take you to your next level of personal
and professional excellence.
Lynsey also has an extensive background in HR, recruitment, change management
and leadership. Lynsey runs a private coaching and training business in Sydney,
Australia and provides coaching psychology consulting services to a range of
Rebecca is a fully qualified, BACP registered integrative psychotherapist.
She believes that the relationship between client and therapist is vitally important and she can provide you with a safe, non-judgemental space to talk about the things impacting on your life. She has skills in solution focussed therapy, working with you to find solutions to the situations and events that are bothering you.
Rebecca understands that reaching out for help can be really tough, she will listen and be with you as you explore what’s been going on.She enjoys working with clients, trying techniques and strategies to find something that really works.
Rebecca specialises in anxiety, managing stress, relationships, disability and self-care strategies (not just bubble baths!). Rebecca aims for her practice to be as inclusive as possible; she is LGBTQA+ friendly, disability friendly and neurodiverse friendly.
Gosia is a person-centred psychotherapist incorporating an intuitive and creative way of working with adults of all ages, she runs an online private practice and specialises in codependency.
Working with Gosia is a collaborative process. She is not a fixer, therefore, will not fix your problem or tell you what to do. Will not advise on what is best for you or how to live your life. However, Gosia can provide a safe, empathic and non - judgmental space where she is able to listen to you with a sense of not knowing and trust that you know what is best for you. While working together to explore your feelings, thoughts and behaviours to help you get insight and a better understanding of yourself, your needs and your wishes. Knowing yourself and getting clarity about your feelings and situation provides a foundation for change.
Gosia has experience in working with survivors of sexual abuse including domestic abuse, she supported clients who were involved in court cases. She also worked with University art students over a number of years and she taught both: Introduction to Counselling Skills and Certificate in Counselling Skills courses (Person-Centred Approach). To expand 'the counselling toolbox’ Gosia completed additional training in Creative Arts, Life Coaching, Gestalt Approach, Recall Healing to work more holistically and to support the clients more effectively.
Jeanne-Claire worked in media production before training as an Expressive Arts Counsellor. Her counselling approach supports clients who experience emotional dysregulation resulting from chronic stress and trauma, anxiety, depression and long term health challenges.
She gained her clinical experience in a hospital setting by NHS referral and is registered and insured.
Her practice supports the development of confidence, esteem and a stronger sense of self. She has a warm and empathic approach offering a creative embodied approach to self reflection by somatically exploring unconscious challenges with sensory-based interventions and cues of safety.
Sessions include skills training elements using techniques promoted by neuroscience. Her work is aimed at supporting clients to experience an increased sense of safety and regain autonomy.
Jenna is a fully qualified, MBACP Humanistic and Integrative psychotherapist.
She offers an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental distress you may be facing. Her aim is to work alongside you and act as your guide to support you through the process of your therapy journey. Jenna understands the challenges of
exploring your internal world and feelings, and the strength it takes to make positive change.She believes that feeling safe is imperative to being able to work
together, and therefore offers an empathetic and non-judgemental space for you to feel heard and validated.
Jenna wants you to know and feel that you no longer need to face your problems alone.
She uses an intuitive and somatic approach and draws from a range of techniques throughout the therapy journey. She understands that everyone is individual, and therefore will require a unique approach.
Jenna has a special interest in the safety of women, developmental trauma,
relationship and family dysfunction, substance misuse, self-esteem, neuro-diversity, self-care, eating disorders, and the importance of boundaries.
Niamh is a BAMT and HCPC registered Music Psychotherapist. Her professional experience includes Adult Mental health, Elderly Dementia Care, and Children with complex needs and trauma. Niamh is dedicated to providing exceptional care in line with best standard practice, and devising creative and effective care plans for all clients. She has a client-led approach, tailoring sessions to the individual’s strengths, needs, and abilities. She believes in offering a safe, non-judgemental, and confidential therapeutic space where the client has the opportunity to build upon their personal-awareness, meet their best potential and explore their creativity and expression. Sessions may be just talking, or they can be an integration of music and counselling, depending on what route the client would like to take. Clients do not need to have any musical experience if they would also like to use music as a means for expression and exploration during sessions.
Siobhann is a fully qualified counsellor and member of the BACP. Her core training is Psychodynamic and Object relations and she
combines a humanistic model of therapy in her work.
Siobhann provides short term and psychotherapeutic therapy in a variety of settings including the voluntary sector, IAPT service and in private practice. She works with individuals who have experienced sexual and domestic violence and is a volunteer counsellor at Rape Crisis and Peace Hospice. She offers therapy to clients dealing with addiction, complex mental health, childhood trauma, depression, anxiety.Working with the here and now is very central to her work, providing strategies to manage difficult feelings and exploring connections from past experiences with present issues offers the client clarity and a sense of self.
Siobhann works with a wide range of clients and offers a safe space to express out loud the fears and worries that are often held in by shame.Her approach encourages safe exploration within an open honest therapeutic relationship.
Michelle is a fully qualified integrative MBACP registered counsellor, EFT & Matrix Reimprinting Practitioner.
Working with young people and adults from a diverse range of backgrounds, facing physical and emotional challenges, Michelle offers a non-judgemental, therapeutic counselling approach along with mindful and creative interventions to support you on your journey to understanding yourself and your needs, a holistic approach to counselling that is shaped around you; your feelings and your needs. Michelle draws on principles, therapies and creative interventions to suit each individual client, including CBT, Gestalt therapy, Psychodynamic, Person-centered, Jungian and mindfulness.
Her role is to guide you through the questions and concerns that you bring to counselling, working at a pace that suits you. Michelle creates a safe place for you to find the words to describe your feelings and set the direction of your counselling journey.
Pierluigi (Pier) is a professional screenwriter who continued his passion for people and human relationships by becoming a professionally qualified and registered psychotherapist (MBACP in the UK, LMHC in the US). He trained at Columbia University in New York, where he obtained a Master of Arts in Counselling Psychology followed by a Master of Education in Mental Health Counselling. Being himself a member of the creative industry, Pier has a unique understanding of the entertainment industry and its struggles, having experienced many of them himself as a TV writer.He's always proud to support his creative community and will be happy to help you navigate your difficulties or doubts in a safe and confidential space. Reaching ten years of experience practising and lecturing around the world, he has specialised in adaptation struggles, identity issues, and vocational/career counselling; all encompassed in a multicultural approach.
Dr Glenn Mason is a HCPC Registered and BPS Chartered Counselling Psychologist. He is also an accredited psychotherapist with BABCP and an EMDR Therapist. Dr Mason’s areas of specialism are chronic pain, trauma, LGBTQ+ mental health and media psychology. He has been working in the helping profession since 2001 with experience in youth and community development, criminal justice, residential social work, homelessness, primary care and outpatient and inpatient experience within theNHS.
Currently he works part-time in the NHS and in private practice. Alongside his clinical work Dr Mason also provides clinical supervision to mental health professionals. He is a regular contributor to local, national, and international media around psychology and mental health.