





We provide professional, bespoke, therapeutic support services to companies, studios, crew, employees and creative freelancers. Support can be provided both remotely or in person.
Project consultation services include coaching or counselling support, on-site wellbeing practitioners, mental health risk assessments, wellbeing workshops, Mental Health and Suicide First Aid courses.









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To learn more about how hotlines, crisis lines, and peer support services work, see What to Expect When Calling a Helpline.
Autism Society National Helpline: 800-328-8476
Crisis Support Services national helpline: 800-273-8255
Teen Line: 800-852-8336
If you're in immediate danger or need urgent medical support, call 911.
If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week.
For residents of Quebec, call 1-866-277-3553 or visit suicide.ca.
Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you. If you're experiencing gender-based violence, you can access a crisis line in your province or territory.
There are many links between mental health and substance use. If you or someone you know is struggling with substance use, help is available.
To connect with a mental health professional one-on-one:
You can also visit Wellness Together Canada to access different levels of support, including:
Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.
Available 24 hours a day, 7 days a week to First Nations, Inuit, and Métis Peoples seeking emotional support, crisis intervention, or referrals to community-based services.
Support is available in English and French and, by request, in Cree, Ojibway, and Inuktitut.
Crisis support is available to former Indian Residential School students and their families 24 hours a day, 7 days a week at 1-866-925-4419 (toll-free).
Call 1-800-668-6868 (toll-free) or text CONNECT to 686868. Available 24 hours a day, 7 days a week to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.
Visit the Kids Help Phone website for online chat support or to access online resources for children and youth.
If you need help, you can call a:
You may also want to talk to another trusted professional, such as a counsellor or spiritual leader.




