MENTAL HEALTH First Aid England

Accredited Mental Health First Aid Training 

All of our training courses are presented by fully trained and accredited mental health professionals: psychotherapists, psychologists, who are members of leading industry bodies - BACP, BPS, UKCP - ensuring that the content is presented in a safe and professional manner. 

Solas Mind Training

Bespoke Mental Health Courses

Our training courses can be designed to suit the needs of your organisation. In addition to our mental health training we offer courses in organisational design, unconscious bias, leadership and management and coaching.  

Become a Mental Health First Aider

Become Mental Health AWARE

Supporting Mental Health AT work

Building resiliencE in fiLM and TV

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Become a Mental Health First Aider

This online course qualifies you as a Mental Health First Aider, giving you an in-depth understanding of mental health and the factors that can affect wellbeing.

COurse content

Each session is built around a Mental Health First Aid action plan with learning taking place through four live training sessions, with self-study activities in between. 

We limit numbers to 16 per course so that the trainer can keep people safe and supported while they learn.

You will learn:

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support.

Supporting materials

Everyone who completes the course gets:

  • A certificate of attendance to say you are a Mental Health First Aider

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

  • A workbook including a helpful toolkit to support your own mental health

 
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Become Mental Health AWARE

This online course raises awareness of mental health ands aims to reduce the stigma around it. 

You will learn:

  • What mental health is and how to challenge stigma

  • Knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

COurse content

This is a half day course delivered either face to face or online

Learning takes place through a mix of presentations, group discussions and workshop activities

We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Supporting materials

A certificate of attendance to say you are a Mental Health Aware

A manual to refer to whenever you need it

A workbook including a helpful toolkit to support your own mental health

Aerial View of Barren Land
 
 

Supporting mental health at work

The challenges of filming schedules, post Covid-19 anxiety and fear, post-traumatic stress, demanding work schedules, adapting to new filming practices, social distancing will have a large impact on mental health. The session will increase the awareness and understanding around mental health and will help managers to recognise the signs and offer support to people suffering from mental distress in the workplace and in the community. 

COurse content

This session will cover 

  • What is mental health

  • What influences mental health

  • Recognising the signs

  • Listening and supporting

  • Tips for creating a supportive environment

  • Q and A

COURSE GOALS

  • Increased knowledge and empathy in relation to mental health and wellbeing

  • Ability to identify the key signs and offer support

  • Greater confidence in dealing with mental health issues

  • Remove stigma and reduce discrimination

  • Awareness and understanding of how to support and improve mental health in the workplace

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Beaconsfield, Buckinghamshire

07946 650438

Open: Everyday

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