Online Support
Individual Support
Access confidential support, guided self-care and rapid-response wellbeing sessions
About Us
Sometimes it really is OK not to be OK.
Solas Mind offers an opportunity to talk with a fully qualified practitioner in a confidential, safe, online space.
1:1 wellbeing support can help to reduce emotional distress and enhance and promote positive mental wellbeing. It is a confidential space, free of any judgement where you are able to talk about yourself in a supportive environment.
The process is interactive, enabling each unique individual to understand their difficulties, increase their ways of coping and feel better about themselves and others. Solas Mind offers creative support, working directly with one of our wonderful practitioners who will walk alongside you on your journey and help you gain a deeper understanding of yourself and your circumstances.
All our practitioners are fully trained and members of a leading Industry Body.
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Individual Support
How It Works:
- 1:1 confidential support sessions with our hand picked team
- Delivered online or in-person (where available)
- Flexible, 24/7 avalability to suit your schedule
- Book through our secure online platform
- Select a person and a time that works for you
- Join your session online or in person
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Solas Mind is here for you
What makes us different is that all our counsellors, coaches, wellbeing practitioners and trainers have:
- Professional registration with an industry body
- Professional indemnity insurance
- Regular and continuous professional development
- Regular supervision of their work in line with their ethical framework to ensure high standards
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Real impact, real feedback
Sarah and the Solas Mind team provided vital 1-2-1 support for our trainees during the pandemic. Sessions were easy to book and feedback was overwhelmingly positive.
ScreenSkills HETV Senior New Entrant Manager
There’s huge pressure on crew to seem OK. Solas Mind offers trusted support on every production — a service that should be standard across the industry.
Supervising Location Manager
Solas Mind delivered training that helped our crew feel supported and break the stigma around mental health. Their on-call support made a real impact.
Production Manager
Solas Mind’s online counselling has become a valuable benefit for our team. The platform is easy to use, and the quality of counsellors is excellent.
People and Culture Manager, The Brain Tumour...
