Solas Support App & Platform
Access confidential support, self-care resources and rapid-response wellbeing sessions — anytime, anywhere. Bespoke digital services designed for your team.
Hope in your pocket
Flexible Online Mental Health Support
Self-guided tools, wellbeing resources and on-demand content, all in one mobile app. Provided as part of your organisation’s wellbeing partnership with Solas Mind.
Our mobile app puts mental wellbeing support directly in your hands. Whether you're on location, at the office, commuting, or at home, you can access wellbeing resources and tools to manage stress and build emotional resilience, all at your own pace.
Get support in just 3 clicks – anytime, anywhere.
Step 1: Select Your Practitioner
Choose from a range of qualified professionals
Step 2: Pick Your Time
Select a time and day that works for you - 24/7 availability
Step 3: Get Support
Access your session and explore our self-care resources
part of a wellbeing partnership.
Solas Support App and Platform
What’s Included:
- Wellbeing resources: yoga, meditations, mindful learning
- Guided self-reflection and journaling tools
- Library of evidence-based coping strategies
- Audio and video content for stress relief
- Accessible anytime, on any device
How It Works:
- Download the app to your device
- Explore the resources to support your self-care
- Book your 1:1 support session with your wellbeing team
Let’s Support Your
People, Together
At our core, we believe that behind every role is a human being who deserves to feel heard, supported, and nurtured within the workplace.
Real impact, real feedback
Sarah and the Solas Mind team provided vital 1-2-1 support for our trainees during the pandemic. Sessions were easy to book and feedback was overwhelmingly positive.
There’s huge pressure on crew to seem OK. Solas Mind offers trusted support on every production — a service that should be standard across the industry.
Solas Mind delivered training that helped our crew feel supported and break the stigma around mental health. Their on-call support made a real impact.
Solas Mind’s online counselling has become a valuable benefit for our team. The platform is easy to use, and the quality of counsellors is excellent.
