Our Mission
At Solas Mind...
We are dedicated to transforming mental wellbeing across industries. We are not a tick-box solution. Our mission is to empower individuals and organisations by providing accessible, compassionate and professional wellbeing support services. We believe that a healthy mind is the foundation of productivity, innovation and personal fulfillment. We are committed to breaking down the stigma surrounding mental health in the workplace and removing barriers to seeking help.
The personal approach to supporting wellbeing at work.
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Sarah McCaffrey
With extensive experience in film and TV production, Sarah McCaffrey founded Solas Mind to provide professional wellbeing support tailored to the demands of the creative sector. As a registered psychotherapist (MBACP) and trainer, Sarah understands the pressures of high-performance environments and the importance of mental resilience in the workplace.
Sarah delivers Mental Health Awareness Training nationwide and offers talks and workshops across the creative sector.
Her therapeutic approach is based on Person-Centred Therapy, developed by Carl Rogers, which focuses on creating a safe, confidential, and non-judgmental space for self-exploration and growth. Sarah empowers individuals to gain a deeper understanding of themselves and overcome personal and professional challenges.
Additionally, she is a Suicide and Mental Health First Aid trainer, has specialist training in sexual violence support, and volunteers as a counsellor at Rape Crisis.
Our Approach
We believe that mental wellbeing is the foundation of every thriving business. Our goal is to provide companies with the tools, knowledge and support needed to create a mentally healthy workplace.
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Solas Mind is here for you
Solas Across Sectors
Solas provides specialised support across creative, corporate and social impact sectors.
