Mental Health Training Assistant Location Managers Training Scheme 2020
Resilience Workshop
I delivered a workshop for a fantastic group of assistant location managers currently studying on the Assistant Location Mangers Training Scheme (ALMTS) led by the inspirational supervising location manager Harriet Lawrence.
Despite being late on a Sunday afternoon the trainees were enthusiastic and engaged.
We looked at how to build resilience skills in the workplace and resilient thinking . We talked about unhelpful thinking styles and adaptability - key in the film and media industry.
To finish I talked about spotting the signs someone needs help and how to have a conversation; being brave enough just to ask someone if they are 'ok?'.
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